Captain Kat is a NYC based Personal Trainer and creator of the Better Body Challenge, a comprehensive fitness + wellness program that can be done by anyone, anywhere. Kat's embarking on a mission not to eat out or eat any processed food for the next 30 days--and she's sharing the whole journey in real time with you! Subscribe to follow along! IG: @imcaptainkat Twitter: @imcaptainkat Facebook: www.facebook.com/captainkatfitness www.captainkatfitness.com

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