In an effort to eat clean and meal prep for my LIFE in New York City, I'm committing to 30 days of no-eating-out, no processed foods, taking care of my body, and sharing the process with you guys! LET'S. DO. THIS. IG and Twitter: @imcaptainkat PIN: jp.pinterest.com/imcaptainkat/ WEB: www.captainkatfitness.com REGISTRATION FOR SEPTEMBER CHALLENGE: August 25-30 Captain Kat is a NYC based Personal Trainer and founder of the Better Body Challenge, fitness + wellness program that simplifies your fitness journey. For more, visit www.captainkatfitness.com