Captain Kat is a NYC based Personal Trainer, founder of Captain Kat Fitness, and creator of the Better Body Challenge. She's a wellness evangelist and wants to get as many ladies engaged in body positive, thoughtful fitness betterment as possible. #betteryourself #realgirlresults #captainkatfitness IG: @imcaptainkat Twitter: @imcaptainkat www.facebook.com/captainkatfitness www.captainkatfitness.com