Getting Diesel
submitted by sandsteelpaul
on 07/24/16
1
One workout out of 16 in our Upper Body Hypertrophy and Strength Program. www.sandandsteelfitness.com L-Hold Chin-ups, Ski Erg, Low Rollout Ring Push-ups, Vipr Bent Over Row, Dumbbell Kickbacks, Dumbbell Cork Screw Curl
