Get Mark's iPad App itunes.apple.com/app/id542855061 Get Mark's iPhone App itunes.apple.com/us/app/golf/id456035227 Get Mark's Android App market.android.com/details?id=com.golfonline.golfpro Like Mark Crossfield on Facebook www.facebook.com/askgolfguru Follow Mark/4golfonline on twitter twitter.com/#!/4golfonline Golf Fitness Hip Exercises with Mark Crossfield and James Dimond PGA professional AskGolfGuru. Talking golf fitness and how to improve your golf backswing and downswing for improved golf shots. Get fit stay strong and play for longer. Stop the hip sway in your backswing with a larger range of movement in your hip area.