Four Stretches You Can Do to Prevent Injury | Total Golf Workout with Instagram Star Paige Spiranac

submitted by europelmbh on 07/18/16 1

Instagram star and golfer Paige Spiranac demonstrates some exercises to help you avoid injury when out on the course. Everyone’s fitness level is different and constantly fluctuating. So tailor the number of reps or duration you perform each move to your immediate capabilities. Don’t forget to also perform one-sided exercises with the opposite side or in the other direction. Still haven’t subscribed to Golf Digest on YouTube? ►► bit.ly/golfdigestyoutubesub CONNECT WITH GOLF DIGEST Web: www.golfdigest.com Twitter: twitter.com/GolfDigest Facebook: www.facebook.com/GolfDigestMag Google+: plus.google.com/108493361208455687648 Instagram: instagram.com/golfdigest Pinterest: www.pinterest.com/golfdigestmag Tumblr: golfdigest.tumblr.com The Scene: thescene.com/golfdigest Want even more? Subscribe to The Scene: bit.ly/subthescene ABOUT GOLF DIGEST Home of the annual Hot List, instructional videos, news and trends, Golf Digest is the definitive destination for all-things golf. Four Stretches You Can Do to Prevent Injury | Total Golf Workout with Instagram Star Paige Spiranac Starring: Paige Spiranac

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