www.mikepedersengolf.com/golf-exercises/instant-download-ebook/ - Golf Fitness Training Expert Mike Pedersen shows you a simple core strength resistance exercise in-home using tubing to improve core and upper body strength specific to the golf swing. Pedersen's belief is that for every swing fault there's a physical limitation causing it. Get to the root cause, fix the limitation with golf exercises and stretches and the fault goes away, resulting in a more powerful and consistent golf swing. That is why he has put together very effective golf swing training programs together that can be done in your home with minimal and very affordable equipment.

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