Workout For Golf www.idgt40.com www.athleticgolftraining.com Increase golf swing speed and athletic fitness ability with this circuit of exercises to improve strength, mobility and power for golf. Alex Fortey demonstrates the golf workout. Athletic golf training is about creating athletes and healthy golfers on and off the course. Golf fitness golf training and off the cuff mental strategies for golf performance and athletic thinking www.facebook.com/athleticgolftraining