CLICK HERE for FREE GOLF Gifts!! www.athleticgolftraining.com/long-term-development-for-young-golfers Strength, stability and mobility is important in the golf swing, to create rotation, extension, power and to prevent injuries. This Golf Core/AB Circuit is good for an intermediate trainee who has a good level of fitness and athletic ability. It will help agility and dynamic flexibility as well as strength. No younger than a high school player should need this workout. Good fro many college golf players too. For the most effective golf fitness and golf performance coaching, information and advice join us at www.athleticgolftraining.com To keep up to date with going on and interact with like minded golfers friend and follow us on: www.facebook.com/athleticgolftraining twitter.com/#!/GolfFitnessPro

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