Fitbit Hiking Circuit Workout
submitted by europelmbh
on 07/17/16
1
Adding a few bodyweight moves to your steps can be an easy way to turn your next walk or hike into a full-body workout. Here, Fitbit Fitness Editor Lara Rosenbaum shows you how to create a circuit by selecting one of five exercises to perform every 1000 steps. You’ll tone your arms, chest, legs, and core, and improve your balance—all while nabbing a fun cardio session. For more information on this workout, visit: fitbit.link/28QDG5F
