Running Technique: www.weckmethod.com/service_types/running-camps-running-technique-speed-training Learn the B-Fist which is used to help you run faster and longer with the greatest efficiency. It starts with learning how to properly position your hand for the greatest amount of strength and power. Subscribe to WeckMethod: www.youtube.com/subscription_center?add_user=WeckMethod Connect with us on Facebook: www.facebook.com/WeckMethod Get the latest updates via Twitter: www.twitter.com/WeckMethod

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