www.souleticsresourcecenter.com - click for our FREE health guides! In this excerpt from Souletic Movement™ Get Fit. Get Abs. Get Soul. Souletics® founder Damon J. Smith demonstrates proper arm technique for runners. Running in place can be a great addition to your full body workout, especially for runners who are traveling and have little workout space. Proper arm technique is critical for getting the best results - not only in speed, but for the workout itself. For the full home workout program, be sure to visit www.souletics.com and click "Get Fit. Get Abs. Get Soul." - or click the shortened link below. tinyurl.com/souleticmovement running tips "running tips" [running tips] running for beginners "running for beginners" [running for beginners] beginning running "beginning running" [beginning running] speed training "speed training" [speed training] tips for running "tips for running" [tips for running] running technique "running technique" [running technique] proper running technique "proper running technique" [proper running technique] running tips for beginners "running tips for beginners" [running tips for beginners] sprinting technique "sprinting technique" [sprinting technique] running techniques "running techniques" [running techniques] running in place "running in place" [running in place] running "running" [running]

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