How to Run Faster- Exercises to improve your running Technique Part 1

submitted by europelmbh on 07/17/16 1

www.functionalpatterns.com www.functionalpatterns.com/how-to-improve-your-running-biomechanics-part-1-video/ Personal Trainer, Naudi Aguilar teaches you the essentials on how to run faster and improving your overall running biomechanics. Official Facebook fan page- www.facebook.com/pages/Functional-Patterns/127542133986059 Check out my gallery of videos- www.functionalpatterns.com/gallery-2/ New educational blogs updated weekly-www.functionalpatterns.com/blog/ © 2012 by Functional Patterns. All rights reserved

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