BEST RUNNING DRILLS FOR PROPER FORM AND TECHNIQUE | Sage Canaday and Sandi Nypaver
submitted by europelmbh
on 07/17/16
1
Top 3 Running Drills to help improve running form, speed, and correct technique for all runners. Do these drills at least twice a week after a warm-up and before speed workouts. SUBSCRIBE: www.youtube.com/user/Vo2maxProductions?sub_confirmation=1 SANDI'S RUNNING FORM VIDEO: www.youtube.com/watch?v=VyjyewP6_i8&list=UU3vFznWAkGITMT2clmgwOaA
