Running Form: Correct technique and tips to run faster

submitted by europelmbh on 07/17/16 1

Some tips on how to improve your speed and efficiently and while reducing the risk of injury. Video by USATF and Lydiard Certified running coach Sandi Nypaver and 2-time US Olympic Trials Qualifier Sage Canaday. SandiNypaver.blogspot.com SageCanaday.com

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