I decided to film a refresher of pole dance moves for my beginner students in order they can practice these exercises at home. Basic Pole Dance Beginner Level Moves: Steps Around Step Around with Back Hook Back Hook Front Hook Attitude Carousel Chair Cradle Fireman Dolphin Fan Kicks Side Spin The first part of Beginner Level Tricks www.youtube.com/watch?v=nMPO4xYvCmA Music: Ark Patrol Chinah - Minds (Ark Patrol Remix) soundcloud.com/arkpatrol/chinah-minds-ark-patrol Filmed at feringafit.de/ Outfit: www.maniafitnesswear.com/ Shoes: www.pleaserusa.com/ ♡ Like and Subscribe:) Subscribe here: goo.gl/LMcYMi INSTAGRAM: www.instagram.com/burdagrin/ Facebook: www.facebook.com/burdagrin/ Blog: burdagrin.com/