http:// www.chrisbeatcancer.com Kendra asks, "I am 30 years old w/ 3 children and I was diagnosed with colon cancer in March of this year. I haven't done any chemo. I was supposed to be on the diet that you did but I let the temptations of all the foods I used to eat get to me and I gave in. So of course the cancer has spread. It's so hard to completely change eating habits especially when one loves food as much as I do. What do you eat on your salads if anything? Is it okay to eat something I enjoy every now and then?"