Disclaimer: The information that is shared herein is intended for informational purposes regarding Any advice and/or product(s) mentioned should not be used to diagnose, treat, cure, or prevent any disease. Always consult your healthcare professional if you are currently taking medication, pregnant, trying to get pregnant, nursing, or if you have any other health condition before taking any products mentioned or applying any information contained herein. Please be advised. Email: HairNailsBeautyTips@yahoo.com. 2 large Apples 1 celery 1 medium Carrot Celery Health Benefits: www.foods-healing-power.com/celery-health-benefits.html 15 health benefits of eating apples: www.besthealthmag.ca/eat-well/nutrition/15-health-benefits-of-eating-apples 6 Nutritional Benefits of Organic Carrots: www.fullcircle.com/goodfoodlife/2012/05/29/organic-carrots-nutritional-benefits/