your best resource: themastercleanse.org Recipe (all organic, no preservatives) 2 tablespoons freshly squeezed lemon juice. 2 tablespoons of maple syrup (Grade B preferably) 1/10 teaspoon cayenne pepper 8 oz. of water (not tap water) 6-12 glasses throughout the day Yogi Get Regular Soothing Mint (or Salt water flush see: themastercleanse.org/salt-water-flush-tips/) Missy's youtube: www.youtube.com/user/msmissybooful @missyboo (I think her master cleanse video is down) my Instagram: Rositaapplebum For business inquiries please feel free to email me at: Rosesbeautychannel@gmail.com

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