Tennis Fitness: On court tennis training

submitted by europelmbh on 07/17/16 1

crunchtimecoaching.com/landing/kick-serve-features/ We are going to rock the court today with a fitness workout. I love combining my workouts with tennis specific movements for 3 main reasons. 1. It is a lot more fun than the boring treadmill 2. It is way more beneficial 3. It actually improves my tennis Enjoy Pete

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