Watch 12 year old Josh performing some suspension training exercises for junior tennis players. These versatile exercises for tennis fitness are quite safe and effective for improving coordination, core strength and stability. We help tennis players, take their game to the next level by providing, specific training for tennis and tennis fitness programs. We are known as the leaders in Tennis Fitness and Tennis Conditioning due to our unique tennis training system "Martin Method" which helps improve your multi-directional movement skills, speed, agility, quickness, deceleration, reactivity, balance and whole body strength & power. "Train like a pro, play like a pro" To know about more tennis fitness exercises and our online tennis programs visit www.tennisfitness.com. Feel free to join our Facebook community on www.facebook.com/TennisFitnessEHM and follow us on Twitter - twitter.com/tennisfitnessau and Pinterest - pinterest.com/tennisfitnessau

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