Tennis Fitness Training | Speed and Footwork Drills

submitted by europelmbh on 07/17/16 1

www.top-tennis-training.com/ Tennis Off Season Training Revealed In this video coach Simon Konov reveals some footwork drills that Pros do in the off season on the beach in sand. The reason training in sand is so effective is the resistance the sand gives, each step becomes much harder as the sand gives way. Follow us on Social Media – Facebook – www.facebook.com/toptennistraining/ Twitter - twitter.com/Tennis_Training Instagram - www.instagram.com/toptennistraining/ Jazz’s Instagram - www.instagram.com/jazz_dezabala/ Upgrade your tennis game today, for FREE – click here for our free course www.top-tennis-training.com/

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