TRX Tennis Fitness Training

submitted by europelmbh on 07/17/16 1

ValFujii.com/ Val Fujii Leading Authority in Tennis Fitness demonstrates some advance exercises using the TRX for Tennis Fitness. Exercises are 1) One Arm Push Ups 2) One Arm Rotation Pulls 3) Hand Stand Shoulder Presses 4) Single Leg Squats with Power Jumps 5) Rotational Pulls. Do 6 reps per exercise and repeat for 2 more sets. Rest 1 minute between sets. ValFujii.com/ Folsom Tennis Fitness ValFujii.com/ El Dorado Hills Tennis Fitness ValFujii.com/ Sacramento Tennis Fitness ValFujii.com/ Tennis Fitness ValFujii.com/ Tennis Training ValFujii.com/ TRX Tennis Fitness Training ValFujii.com/ California

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