Pelvic Tilt - Pregnancy Exercise - Oh Baby! Fitness

submitted by europelmbh on 07/17/16 1

One of the best yoga exercises for pregnancy to relieve back pain is called Cat-Cow. It's a pelvic tilt and back stretch. Senior Instructor Kathleen Donahoe leads a demonstration of the proper form for the stretch. If you have any questions about safe pregnancy exercise, go to www.ohbabyfitness.com

Leave a comment

Be the first to comment

Collections with this video
Email
Message
×
Embed video on a website or blog
Width
px
Height
px
×
Join Huzzaz
Start collecting all your favorite videos
×
Log in
Join Huzzaz

facebook login
×
Retrieve username and password
Name
Enter your email address to retrieve your username and password
(Check your spam folder if you don't find it in your inbox)

×