Pregnancy Fitness and Food: You Don’t Need to Eat for Two- Kaiser Permanente

submitted by europelmbh on 07/17/16 1

You’re newly pregnant, and you probably have a lot of questions about what you should eat, how much weight you should gain, and if and how you should exercise. This 6 minute video will help to answer many of these questions and if you still have more, please talk with your provider. For more information, visit: www.kp.org

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