3rd Trimester Fitness | My Pregnancy Workout Routine | Weight Training, Cardio + Yoga

submitted by europelmbh on 07/17/16 1

Hi, I'm Taylor! I've been passionate about fitness my whole life, and that hasn't stopped since getting pregnant! I wanted to share my pregnancy workout and fitness routine with you guys, now that I'm solidly in my 3rd trimester! This routine has been working really well for me in my third trimester, and would have been great during the first and second trimesters of pregnancy too! I have another video on my workout routine for the first and second trimester, link is below! Exercise during pregnancy has kept my weight gain on track and helps me sleep much better at night! What I Eat in a Day During Pregnancy: youtu.be/4k09XKLUML8 If you liked this video, please subscribe! Let me know in the comments what activities you've enjoyed doing while being pregnant. Let me know if you have any video requests! It has been shown that women who remain active throughout pregnancy have an easier time during labor (statistically), and are less likely to develop gestational diabetes. Consult your health care provider before starting an exercise program. I am not a doctor, personal trainer, or medical and/or fitness professional at all, and I'm not advising that you do this routine. I'm simply sharing with you what I've been personally doing throughout my pregnancy. Check out my other Pregnancy videos: What I Eat During Pregnancy: youtu.be/4k09XKLUML8 Weekly Pregnancy Updates: www.youtube.com/playlist?list=PLuNgfH_s5JeNAw8aHlFUmwNOR_xZ1bouy Baby Name Reveal: www.youtube.com/watch?v=PTMH45G8WZ8 Pregnancy Workout 1st Trimester + Pregnancy Workout 2nd Trimester : youtu.be/DNzymjf0T8Y Pregnancy Workout 3rd Trimester - youtu.be/gwMyiivB0fI Where to find me: Facebook: www.facebook.com/myblissfulhome Instagram : @My.Blissful.Home : www.instagram.com/my.blissful.home Twitter : @My_BlissfulHome : twitter.com/My_BlissfulHome Email: MyBlissfulHome23@gmail.com Music: www.bensound.com/royalty-free-music This is not a sponsored post.

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