Snooki's Workout Wednesday Pregnancy Edition- Full Body Movement With Concentration in Core

submitted by europelmbh on 07/17/16 1

This week Nicole "Snooki" Polizzi and her trainer Anthony Michael are at Florham Park Fitness in New Jersey to teach us a full body movement with a concentration in core. Subscribe! bit.ly/subsnooktv Official Site: bit.ly/SnookiOfficial Exercises Include: (30 second isolation - 15 reps) 1. Plank Lift to Pushup 2. Side Plank Anthony provides all the benefits and precautions of working out while pregnant as well as a cardio segment at the end of each workout. All the exercises are safe for the mother and baby, however you should receive doctor's consent before completing any exercise or fitness workout. JOIN SNOOKI'S REWARD PROGRAM! on.fb.me/18a4kDZ CONNECT WITH SNOOKI: TWITTER: twitter.com/snooki FACEBOOK: www.facebook.com/NicoleSn00kiPolizzi INSTAGRAM: instagram.com/snookinic PINTEREST: pinterest.com/snookinicole/ Nicole Elizabeth "Snooki" Polizzi is an American reality television personality who is best known for being a cast member of the MTV reality show Jersey Shore. For more up-to-date-news on the reality star, visit her official website: www.celebuzz.com/nicole-snooki...

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