My Pregnancy Workout Routine | 1st + 2nd Trimester Prenatal Fitness and Exercise

submitted by europelmbh on 07/17/16 1

Hi, I'm Taylor! I've been passionate about fitness my whole life, and that hasn't stopped since getting pregnant! I wanted to share my pregnancy workout and fitness routine with you guys, now that I'm solidly in my 2nd trimester, at 22 weeks when I filmed this video. This routine has been working really well for me for the past several months, and I've been alternating this workout routine with cardio days and yoga in between. Exercise during pregnancy has kept my weight gain on track and helps me sleep much better at night! What I Eat in a Day During Pregnancy: youtu.be/4k09XKLUML8 If you liked this video, please subscribe! Let me know in the comments what activities you've enjoyed doing while being pregnant. Let me know if you have any video requests! MATERNITY WORKOUT TANK TOP: www.etsy.com/listing/201530254 It has been shown that women who remain active throughout pregnancy have an easier time during labor (statistically), and are less likely to develop gestational diabetes. Consult your health care provider before starting an exercise program. I am not a doctor, personal trainer, or medical and/or fitness professional at all, and I'm not advising that you do this routine. I'm simply sharing with you what I've been personally doing throughout my pregnancy. Be My Friend! Facebook: www.facebook.com/myblissfulhome Instagram : @My.Blissful.Home Twitter : @My_BlissfulHome Email: MyBlissfulHome23@gmail.com Check out my other Pregnancy videos: Winter LookBook 2016 | Winter Maternity Outfit Ideas: youtu.be/QY6pUXIrmK8 22 Week Pregnancy Update: youtu.be/rqbG2wJ_Tf0 Huge Baby Haul | What My Baby Got for Christmas: youtu.be/PJpySYtHHIw Gender Reveal! : youtu.be/fA40ARBA5xc Fall/Winter Maternity Haul: youtu.be/VvRFjCfBpNU Pregnancy Workout 1st Trimester + Pregnancy Workout 2nd Trimester : youtu.be/DNzymjf0T8Y Pregnancy Workout 3rd Trimester - coming soon! Music used with permission. Check them out! Neptunica music Youtube: www.youtube.com/neptunicamusic Facebook : www.facebook.com/neptunicamusic Twitter : twitter.com/neptunicamusic Instagram: instagram.com/neptunicamusic/ Website: neptunica.de Booking / Remix / Business requests: neptunicamusic@gmail.com This is not a sponsored video.

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