20 Minute Prenatal Kettlebell Workout-- Workout for 1st, 2nd and 3rd Trimesters of Pregnancy

submitted by europelmbh on 07/17/16 1

This 20 minute prenatal workout uses one kettlebell to work the entire body in a safe and effective way during pregnancy. This workout can be done in the 1st, 2nd or 3rd trimester of pregnancy and both gets the heart pumping and strengthens and tones the muscles. Top and capris by Mumberry. www.mumberry.com

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