Rock Climbing Exercises - Building Rock Climbing Strength Training - Lesson 1
submitted by europelmbh
on 07/17/16
1
RockClimbTips.com Part 1 of rock climbing exercises you can do at home to become a stronger climber. This workout focuses on increasing your pull-up strength which will help for indoor climbing & outdoor climbing (including top-rope, bouldering, sport climbing, and trad). The video contains beginner, intermediate, and advanced variations of the exercise and is great for all skill levels whether you're a beginner or advanced climber.
