15 Exceptional Strength Training Exercises for Throwers!
submitted by europelmbh
on 07/17/16
1
Former All-American Javelin Thrower and current Texas A & M throws coach, Juan De La Garza, gives you medicine ball circuit training that contains 15 different exercises. This circuit would be appropriate for all throwers, regardless of event. For information on purchasing this DVD, go to: www.championshipproductions.com/cgi-bin/champ/p/Track-Field/Texas-AM-Track-Field-Series-Drills-and-Progressions-for-Championship-Javelin_TD-03993E.html?mv_source=youtube For more information on additional Track & Field DVDs, go to: www.championshipproductions.com/cgi-bin/champ/track-and-field-dvds-videos.html?mv_source=youtube
