Get a ripped body and sixpack abs FAST: sixpackshortcuts.com/rd3B Whats the deal y'all, It's Mike Chang with sixpackshortcuts, and I'm about to show you a freaking crazy workout. When I say crazy, I mean it. These exercises are going to get you so shredded and so ripped that your abs would have no choice but to pop out and scream for help. And oh yeah, women would have no choice but to adore you. :) Lets not waste time and and get the workout started. **Video breakdown: 30 second for each exercise No rest in between Repeat for three sets Exercises: High knee Push up with knee combo Jumping lunges Burpees with out the pushups Man, I hope you enjoyed the video. And if you want to get ripped sixpack abs FAST, check out this video: sixpackshortcuts.com/rd3B If you are serious about getting rid of your stubborn belly fat and get six pack abs. I recommend using "Afterburn Training." Afterburn Training is my patented style of training that combines heavy, compound lifts with high intensity cardio. I made a free video giving the scientific proof for why Afterburn Training gets you abs faster than any other way, and showing you exactly how you can use it in your workout. Check it out here: sixpackshortcuts.com/rd3B Train hard Mike PS: Share with your friends on Facebook: youtu.be/KPHdYOwoxQk

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