Ab Exercises for Beginners
submitted by europelmbh
on 07/17/16
1
In this video, I go through all the basic exercises step by step to help you build a good foundation and to make sure you are doing this with the correct form. If you are a beginner and new to working out, make sure to watch this video before starting any other workouts! This is a great starting point if you don't know where to begin. Vicky on IG: @VickyJustiz
