www.30DayButtTransformation.com Here's a good home squat routine you can do 3x a week to build and lift your butt and get sexy athletic thighs. She's doing barbell Squats with weights and Dumbbell Squats. A closer stance with your feet straight ahead will work your butt more and a wider stance will work your thighs more. Go down as far as you feel comfortable. For the #1 Butt Workout Plan visit www.30DayButtTransformation.com