A lot of people ask what I do before and during a ride for nutrition these days so here it is! I hope this video helps you and make sure you get out there and keep Cycling Strong! --------------- How to Connect with Cycling Addicts! --------------- If you love cycling as much as I do then please connect with me! I would love to have you as a part of our amazing cycling community! Join our cycling community website (it's free!): cyclingstrong.com/ Make sure to follow me on Instagram: instagram.com/cyclingstrong Make sure to like me on Facebook www.facebook.com/cyclingstrong Follow me on Google+ plus.google.com/109397932645746055715/posts My cycling YouTube channel is all about how to cycle stronger. We make videos about cycling workouts, cycling tips, bike workouts, cycling training, cyclocross, mountain biking, road biking, cycling nutrition, bike maintenance, and cycling kickstarter projects. Make sure to subscribe to be notified when new videos come out. www.youtube.com/user/cyclingstrong

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