Remaining calm around people who annoy us is one of the great life skills. It’s also a teachable and learnable skill. Want help reaching your own state of calm? Our Calm Cards might help: bit.ly/29HJzmq Watch more films on RELATIONSHIPS in our playlist: bit.ly/20DqEgb FURTHER READING "One of the most fundamental paths to calm is the power to hold on, even in very challenging situations, to a distinction between what someone does – and what they meant to do....." You can read more about this an other topics on our blog TheBookofLife.org: www.thebookoflife.org/on-being-unintentionally-hurt/ SOCIAL MEDIA Feel free to follow us at the links below: Facebook: www.facebook.com/theschooloflifelondon/ Twitter: twitter.com/TheSchoolOfLife Instagram: www.instagram.com/theschooloflifelondon/ SHOP If you like our films, take a look at our shop (we ship worldwide): bit.ly/298L8ZN CREDITS Produced in collaboration with Rachel Sale www.rachelsaleillustration.com/