In this VICE Sports exclusive, Blue Jays pitcher (and man with a van) Daniel Norris gives us some pointers on how to throw his signature 2-seam fastball. Subscribe to VICE Sports here: bit.ly/Subscribe-to-VICE-Sports Check out VICE Sports for more: www.vicesports.com Follow VICE Sports here: Facebook: facebook.com/VICESports Twitter: twitter.com/VICESports Instagram: instagram.com/vicesports More videos from the VICE network: www.fb.com/vicevideos