Kris Deva North explains the basic concepts of energy-flow in what the Taoist Classics describe as the 'Small Heavenly Cycle,' or 'Lesser Circulation.' This ancient practice was adapted for modern usage by Kris's teacher and co-author Grandmaster Mantak Chia as the 'Microcosmic Orbit.' You can learn more here www.healing-tao.co.uk/ht_microcosmic_orbit.htm or join Kris in London where he teaches traditional Taoist practice with his partner Anamarta who also runs the Jade Circle ® Tao of Feminine Empowerment. www.healing-tao.co.uk jadecircle.co.uk