10 Minute Guided Meditation for positive thinking, relaxation, calm and motivation.

submitted by houseofgar on 05/20/16 1

This meditation is designed for those who want to feel more positive and relieve some of their depression. If done correctly it should release powerful endorphins that will allow you to feel calm, balanced, powerful, purposeful and full of positive energy. We recommend you use headphones and be seated or laying down in a comfortable and safe environment free from distractions.

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