Download this track: michael-sealey.dpdcart.com/cart/add?product_id=114398&method_id=120880 Sleep Hypnosis Special Collection: michael-sealey.dpdcart.com/cart/add?product_id=99374&method_id=104471 My Downloads on iTunes: itunes.apple.com/au/album/hypnosis-for-improving-subconscious/id921827369 Subscribe for more hypnosis: www.youtube.com/subscription_center?add_user=MichaelSealey Popular Playlists: 7 Day Self Hypnosis Personal Transformation Challenge: www.youtube.com/playlist?list=PLO9OtUmChpP_G2Tu_XPdT3I7M_My4HEI2 Sleep Hypnosis: www.youtube.com/playlist?list=PLO9OtUmChpP_Po7RGMHFJ4kNbavmHhYhJ Hypnosis for Anxiety: www.youtube.com/playlist?list=PLO9OtUmChpP8mmOMo4zFsk7JeSxdEeZbt ......................... Welcome to this guided meditation which is designed to train your mind for calm and relaxed moments of positive loving kindness. This guided meditation uses techniques of progressive relaxation and imagined visualisation to help you positively enhance your own happiness and inner healing energy through the practice of universal loving kindness This session can also be useful for alleviating symptoms of anxiety and depression. By practicing these techniques of mindful loving kindness you will find you are more able to naturally increase your own compassion, tolerance, understanding and acceptance for both yourself, and for others. This meditation experience may be repeated as often as you choose to reinforce your positive intentions. By your own inner direction may you continue to find your greatest waking potential. This session is suitable and recommended for repeated listening, and regular listening will help compound positive suggestions and / or your own positive results. The end of this session will provide the suggestions to return to a fully conscious, awake and alert, positive mind state. Do not listen to this recording whilst driving or operating machinery. This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. Please always consult your health care professional for your best advice in all medical issues. All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive experience. This channel uses positive voice suggestions, often accompanied with calm images, background sounds and meditation music, to allow you your very best state of relaxation, inner change, to remove negative blocks, and to create self guided healing therapy; with techniques from the fields of hypnotherapy, modern psychotherapy, trance work, guided relaxation, NLP, cognitive behavioural psychology, mindfulness meditation, and ASMR. Peace & Enjoy P.S. Please LINK & SHARE this video with those who you think might benefit from positive hypnosis and guided meditation. Thank you. ......................... More MP3 Download Collections: 5 Hypnosis Sessions Special Collection MP3s: michael-sealey.dpdcart.com/cart/add?product_id=77324&method_id=80294 Sleep Hypnosis Ultimate Special Collection 5 x MP3s michael-sealey.dpdcart.com/cart/add?product_id=99374&method_id=104471 More positive Playlists & Video Sessions for your consideration: General Hypnosis & Hypnotherapy: ► www.youtube.com/playlist?list=PLO9OtUmChpP_I3ALG2Zl_LcR53um6zSyu All Guided Meditations: ► www.youtube.com/playlist?list=PLO9OtUmChpP8Co6HAHWqYCrE5xQyA1u62 Hypnosis for Bedtime Sleep & Insomnia: ► www.youtube.com/playlist?list=PLO9OtUmChpP_Po7RGMHFJ4kNbavmHhYhJ Subconscious Confidence, Motivation, Self Esteem & Success: ► www.youtube.com/playlist?list=PLO9OtUmChpP8PUMtzlu4P6br5Rzb2hx79 Guided Self Healing & Positive Energy: ► www.youtube.com/playlist?list=PLO9OtUmChpP8Cwlg0Frc7NiFHPl9B50YV Lucid Dreaming Hypnosis: ► www.youtube.com/playlist?list=PLO9OtUmChpP8M3iWPQtEl9fOZfvLOjxnK Astral Travel & Astral Projection: ► www.youtube.com/playlist?list=PLO9OtUmChpP97AatRUEsk99H3TJAj7QbL Hypnosis for Brain Power & Improved Self Mind Control: ► www.youtube.com/playlist?list=PLO9OtUmChpP8zNHZiQ6z_Ymtqy1HO1ka- Hypnosis with Binaural Beats & Brainwaves Music: ► www.youtube.com/watch?v=GI5yDfkv4a4 Hypnosis for Higher Self & Spirit Guide: ► www.youtube.com/playlist?list=PLO9OtUmChpP_TulTkpff6oRzJiRhbz2L1 Hypnosis for ASMR: ► www.youtube.com/playlist?list=PLO9OtUmChpP-QH1sXBEnG7LT06yjLFfcS ____ Original footage and photography by Michael Sealey © 2015 Royalty Free Stock Footage and Animations credits: Footage Island www.youtube.com/user/footageisland/videos Beachfront B-Roll: Free Stock Footage www.youtube.com/user/Beachfrontprod/videos