Welcome! Hope you'll subscribe to my channel for my weekly relaxations and meditations. Here is a guided morning meditation that will fill you with positive energy that will help kick start your day. This meditation uses the imagery of a white light that is filled with positive energy that infuses every part of your body. In addition to feeling very relaxed, you will be filled with positive energy. This feeling will be enhanced by repeating to yourself the uplifting positive affirmations in the meditation. This is a beautiful meditation that will wake you up and help you start your day in a positive frame of mind. This morning meditation was inspired by Susanne Kempken's 5 minute morning meditation. The script can be found here: www.the-guided-meditation-site.com/5-minute-morning-meditation-script.html You can also check out her video on YouTube! I absolutely love her voice! www.youtube.com/watch?v=KmV1D6WjZz8 This video is dedicated to Kate L. Thank you for your lovely suggestion and I hope you like it! :) Love to you all! Joanne www.relaxforawhile.com

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