All of us have deeply unhelpful inner voices inside us, dragging us down with criticisms and unfair accusations. Wisdom involves learning how to replace them with more benevolent guides. If you like our films take a look at our shop (we ship worldwide): www.theschooloflife.com/shop/?utm_source=You%20Tube&utm_medium=YouTube%20video%20description%20-%20shop%20homepage&utm_campaign=YouTube%20video%20description%20-%20shop%20homepage Watch more films on SELF: bit.ly/TSOLself Produced in collaboration with Ana Tortos www.anatortos.com