The FIT360 program is a process. It is a way of life. Designed to inculcate the right habits for developing a healthy body, mind and soul, the program endeavours to lead children towards a healthy way of living. Most of us are aware and alarmed about our child’s sedentary lifestyle, but do not have the time to cajole them towards healthy habits. The FIT360 program is an attempt to help parents address these challenges. It is a culmination of Dr. Indu Tandon’s research and development in the field of Health-Based Fitness for Children. The program assesses and addresses your child’s overall fitness through comprehensive orthopaedic and neurological evaluation. The program also features customised training interventions, including physical exercises and brain gym movements that can help improve learning, vision, memory, expression and movement. FIT360 promotes an all-round fitness module where your child learns to maintain a healthy lifestyle.

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