Even though we believe we’re interested in happiness, many of us go in for a particular kind of destructive behaviour: self-sabotage. Why, and what might we do to stop ourselves? If you like our films take a look at our shop (we ship worldwide): www.theschooloflife.com/shop/all/ Please subscribe here: tinyurl.com/o28mut7 Brought to you by www.theschooloflife.com Produced in collaboration with Mad Adam www.madadamfilms.co.uk