Can compassion be learned? The answer is yes! Sometimes, all it takes is truly paying attention to the people around us. Visit www.happify.com for guided meditations and fun activities to help you build compassion for yourself and others. Narrated by Sharon Salzberg, Animation by Katy Davis (AKA Gobblynne) www.gobblynne.com Build compassion through Happify's guided meditations and science-based activities www.happify.com You can also download our app on: iPhone hpfy.co/1HfypCP Android hpfy.co/1PrlT1X Try Sharon Salzberg's 4-week track on Happify, Real Happiness Through Meditation. hpfy.co/1KRrGkh Like Happify on Facebook hpfy.co/195negJ Follow us on Twitter and Instagram: @Happify Follow Sharon on Twitter: @sharonsalzberg

Be the first to comment