Dr. Mike Vanderschelden explains this commonly misused word and lists the top 5 Superfoods that you should start incorporating into your daily diet. For more True Health content, Subscribe to Dr. Mike's channel at www.youtube.com/drmichaelvandc Follow me on Facebook: www.facebook.com/dr.michaelvan Instagram: DrMichaelVan Twitter: @DrMikeVan At bergmanchiropractic.com and Owners-Guide.com we strive to educate people on natural solutions to health. www.theArthritisReversalSystem.com is my online video course with 21 videos, 3 manuals and an online forum! www.owners-guide.com/online-consultation/ for online consults. SUBSCRIBE at www.youtube.com/user/johnbchiro CALL TOLL FREE 1-855-712-0012 to get bonus materials not on YouTube or text your first name and email plus 89869 to 1-817-591-2905.