Exercise Routine, Sets/Reps - buffdudes.blogspot.com/2014/04/bodyweight-home-workout-routines.html BUFF DUDES T-SHIRT! www.buffdudes.us/collections/all "Insanity is doing the same thing over and over again and expecting different results." Tired of the gym, or do you not even have access to one? Then try the B.U.F.F. Dudes Home Workout. This routine is full of exercises which will help you build your total physique - the B.U.F.F. Dude physique. Guns, Shields, Abs n' Wheels - they're all here, and they're ready for you to put 'em to use. Want the best Home Workout without Weights? Well, you got one. Go for it, Dudes! Facebook: www.facebook.com/buffdudes Instagram: instagram.com/buffdudes Twitter: twitter.com/buffdudes Blog: www.buffdudes.us Buff Dudes / Fitness / Best Home Workout Routine - No Gym Required Shot n' Edited by: Hudson Starring: Brandon White Pixel Art By João Victor G. Costa - www.youtube.com/user/JinnDemonEvil Music in this video is used under license from the rights holder.