Riding fast up short, steep hills requires tough, specific efforts, Here a few we'd recommend. Subscribe to GCN for more training advice: gcn.eu/SubscribeToGCN You need to hurt yourself in training to go fast up short, steep climbs. These sessions will be some of the toughest in your schedule, so it's really important to go into these sessions well-rested, have a good warm up and cool down and ensure that you allow yourself to fully recover between efforts. Although these training sessions are tough, they're also pretty short, so they're great if you're time-crunched. Try the sessions and comment and let us know how you get on! Buy GCN Cycling Kit! Click here: gcn.eu/BuyGCNKitYT Get GCN T-Shirts and hoodies: gcn.eu/GCN-Gear About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our friends: Santini cycling kit: gcn.eu/BuyGCNKitYT SCOTT Addict 15 Di2 Bike: gcn.eu/1EkgRSI SCOTT Solace 15 Disc: gcn.eu/1BStF3X SCOTT Road Premium Shoe: gcn.eu/1BH30pc SCOTT Vanish Evo Helmet: gcn.eu/1B6kAkD Youtube Channel - gcn.eu/gcnYT Facebook - gcn.eu/gcnFb Google+ - gcn.eu/gcnGPlus Twitter - gcn.eu/gcnTW Leave us a comment below!

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