Pacing and measuring your effort is the key to a great time trial. Click here to subscribe to GCN: gcn.eu/SubscribeToGCN Whatever the length of the race, the chances are that, if you get your pacing right, you'll get more out of a time trial than just smashing it from the start. But, how can you make sure that you get your pacing right in practice and on the day? We think that it all comes down to monitoring; whether you use a powermeter, heart rate monitor or just go on feel, you need to have a clear idea of just how hard you're going. How do you pace your time trials? Let us know down in the comments. Buy GCN cycling kit - USA: gcn.eu/GCNkitUSA Rest of World: gcn.eu/gcncyclingkit Get GCN T-Shirts and hoodies: gcn.eu/buy_GCN_stuff Photos: © Bettiniphoto / www.bettiniphoto.net/ & ©Tim De Waele / www.tdwsport.com About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Santini cycling kit: gcn.eu/BuyGCNKitYT Kask helmets: gcn.eu/1FrbcHK fi’zi:k shoes and saddles: gcn.eu/1tsXI7S and gcn.eu/1KxBGd5 Garmin: gcn.eu/1GtylOY SCOTT bikes: gcn.eu/1Btx0Bj Ridley bikes: gcn.eu/1EDbfPy Topeak tools: gcn.eu/1Lc4HAj Canyon bikes: gcn.eu/1Oge4gz YouTube Channel - gcn.eu/gcnYT Facebook - gcn.eu/gcnFb Google+ - gcn.eu/gcnGPlus Twitter - gcn.eu/gcnTW Leave us a comment below!

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