How To Train For Long Climbs

submitted by Team World2Cycle on 03/15/16 1

Riding fast up long climbs is all about your functional threshold power. Here are three training sessions to help you to improve yours. Click here to subscribe to GCN: gcn.eu/SubscribeToGCN Click here to watch a video on how to find your FTP: gcn.eu/1ajgflf Long climbs, like the Alpe d'Huez will push you physically, but they're also one of the most satisfying parts of riding your bike. Improving your times on these climbs takes work, and we're here to help out. These climbs are all about your FTP (Functional Threshold Power) and your ability to ride at it for long periods of time. The good news is that you can build your functional threshold power without a power meter and without hills. Check out the video and comment below with your FTP. Buy GCN Cycling Kit! Click here: gcn.eu/BuyGCNKitYT Get GCN T-Shirts and hoodies: gcn.eu/buy_GCN_stuff Music: Waajeed - Blow Your Whistle: About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Santini cycling kit: gcn.eu/BuyGCNKitYT SCOTT Addict 15 Di2 Bike: gcn.eu/1EkgRSI SCOTT Solace 15 Disc: gcn.eu/1BStF3X SCOTT Road Premium Shoe: gcn.eu/1BH30pc SCOTT Vanish Evo Helmet: gcn.eu/1B6kAkD Youtube Channel - gcn.eu/gcnYT Facebook - gcn.eu/gcnFb Google+ - gcn.eu/gcnGPlus Twitter - gcn.eu/gcnTW Leave us a comment below!

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